My photo
let these words be my footsteps, i've got a long, long way to go, let these words be my freedom, the heart knows where it goes ;)

Tuesday, March 29, 2011

10 magnificent pictures of lions





















i love the aslan  ;)



saya dan mereka pada suatu ketika dulu....

assalamualaikum ;)

ini kisah kasih antara saya dan kawan- kawan saya..

kami pergi universiti sama- sama, berjalan kaki ke kelas di tingkat 4. sangat mengah. tapi seronok..rasa betul- betul dalam hutan. sebab kami kat borneo island  ;)


adakalanya, kami hanya mampu merenung jauh di tepi tingkap. berbelah bahagi nak pergi aktiviti kolej ke tak. sebab en. hujan sangat menggoda kalbu kami  ;)


" kinahhhhh...tolong kita! kita takut kat dia laa.."
hehe...i missed all the moments  ;)


kami juga ada bersantai- santai di waterfront dan the spring..
tempat makan favourite, semestinya enang sari ;B


kami juga rajin belajar sampai ke puncak kejayaan..melihat airmata ibu bapa yang terharu dan berbangga dengan kejayaan kami  ;)


mereka hanya mampu merenung air shower begitu sahaja. disebabkan tensyen belajar kimia. it's just a cute moments for us  ;)


oh, ada jugak explore dalam hutan kecik kat area uni kami. untuk cari insect. biologi punya projek. aku yang geli kat kumbang besar dah kurang dah takut.. ;D


kami juga ada bermain bersama- sama..menjerit bersama tengok cerita hantu thailand yang perempuan tu cungkil mata lelaki tu, beranak dalam kubur la, gantung diri la, cerita korea yang sedih..part paling kelakar bila kemunculan doktor ala- ala albert eistein yang sebut word aljaimer. oopss..alzheimer  ;D


oh ye. makanan harus ada dalam bilik kami, maggie asam laksa yang sedap sekali. sila abaikan gambar makaroni tu ye. sedap sangat sampai aku pernah terhempaskan mangkuk kaca. licin tangan time tu, kan. nasib baik bukan mak punya. free beli colgate ke apa dapat mangkuk tu.. :0



kami juga sangat suka bergambar. dalam kelas, dalam ceramah, di mana- mana sahaja.. :)


birthday surprised satu kemestian! sampai ke dalam bilik air kami buat surprise ;)


selepas 3tahun, akhirnya kami semua berjaya menyambung ijazah dalam bidang masing- masing  ;) we don't stay together anymore, but one thing remain about us, it's love and friendship
bahasa arab sangat...

                                                     assalamualaikum  ;)
معقد. tadi ada listening test. ok. aku dahlah pekak semacam. lagi buat listening test. adohai..sabo yola..hopefully banyak betul. please please please la ya Allah..:D


                                
okay. apa kaitan gambar arnab ni dengan bahsa arab? entah..aku pun tak tahu. cummill!  :D
by your side  ;)

assalamualaikum  ;)

when you're lost, when you are alone and you can't get back again, I will find you and I'll bring you home


i'll wait for you even in a cold, evil winter



and the day will come.. :)
we will back together like we used to be..



we will be a happy family..
fight whatever comes to us  ;)
wooot..wooot...wooot...



and i will capture every moments we had together..;)



sekian, terima kasih..
image ; danbo  :)

Sunday, March 27, 2011

what's up, guys?

assalamualaikum  ;)

everything went hectic and havoc in this month
i just did my cataloging test this morning. and it was like fighting with the dragon. cool, wasn't? tak kot, kina..
and i've a bel test tomorrow night
wednesday ada test ctu
khamis ada presentation UM library
jumaat present bibliografi yang kiteorang tak buat pape lagi. nice!

okay. tak sabar nak cuti 4bulan  ;)


"wei, tolong garukkan..aku dah tak larat ni. tangan aku dah putus...sob sob sob
laa..yeke? haa..meh meh..


Thursday, March 24, 2011

much love in march, much march, much march  ;)

assalamualaikum ;)

hai semua! apa khabar? sekarang ni, kina tengah baca novel the sirens of baghdad. kina baru baca page 1, malam semalam. tapi novel ni bestseller tau. sebab cerita dia sadis. kot. hehe..maaf. kina tak tahu sebab tak abis baca lagi.

yang kina tahu, penulis ni sebenarnya lelaki. tapi guna nama pena perempuan sebab tak nak novel dia dirampas oleh tentera. kira novel pasal perang and politik la. tu yang jadi yasmina khadra tu. anyway, sedap sangat nama tu.. :)

nila cover novelnya


okay. agak melankoli gambar ni. let me interpret
this boy, ali yang tinggal di iraq. berjalan- jalan di kawasan bukit rumah dia yang dah kena bom dengan tentera amxrika.
mak ayah dia dah meninggal. tak sempat selamatkan diri dari dibom. kakak dia pun dah takde. tak sempat nak buat majlis walimatul urus. adik dia, sarah tempang kaki. sedih, kan? cukup sedih untuk dibayangkan sebenarnya. tapi bagus untuk muhasabah diri. baiklah. sila halusi gambar ini dengan mata hati. anda akan dapat menghayati cerita dengan lebih baik

*
okay. nanti kina update lagi. nak makan, nak prepare untuk test education. ketemu lagi ya  ;)

hari paling indah untuk insan tercinta


assalamualaikum  ;)

selamat hari lahir, mak
semoga Allah panjangkan umur mak
murahkan rezeki mak, keluarga kita,
semoga mak sentiasa bahagia di sisi ayah
kaklong doakan kesejahteraan mak di dunia dan di akhirat..

tak terucap terima kasih kerana melahirkan kaklong di dunia ni
terima kasih sebab jaga kaklong, besarkan kaklong dengan segala kudrat dan kasih mak
terima kasih untuk segalanya
Allah S.W.T. sahaja dapat balas budi mak pada kami semua.. ;)

happy birthday, mak!
saaaaaaayanggggg mak!  :D
home

assalamualaikum :)

i got this from beautiful haven


home is where we can relax our body and mind

home is where you can hear the 'home of sounds and smells everyday'
home is where you can see the starry night and the aliens directly through your window ;B
the messy pink bedroom. so lovely...

home is where you can pick chery berry and strawberry in a pink house. sweet, kan? ;)




Wednesday, March 23, 2011

bahasa terindah
a.samad said

assalamualaikum  :)
              here are the beautiful words from our sasterawan. i just love the words...

Yang diucap dalam bahasa terindah,
Jawapan yang bertanya didengar nabi,
Antara kagum dan khusuk setiap ayatnya,
Lereng gunung menjadi amat sunyi,
Suara sajak tegas bergema,
Disampai arah berkias maksud serentak,
Tapi jelas intinya,
Tidak sedetikpun Allah menghindar,
Atau mencemuh nabi disisi segala didoa,
Dipenuhi segala yang dipinta tulus dan,
Penuh baraqah,
Yatim ia tak berlindung,
Tidakkah tersedia juga bumbung baginya.
Awal begitu bergantung,
Kini tidakkah merdeka,
Bebas hidupnya.


~ Dato’ A Samad Said
ahlan wa sahlan

السلام عليكم

اللغة العربية هي معقدة جدا

اواصل هادئة عندما يسأل المعلم على سؤال لي

وأنا الآن لا أشعر بأي شيء



hehe..hai semua. saya try tulis dalam bahasa arab harini memandangkan ada kelas 3rd language

sila buat- buat faham ye. sekian  :)


Monday, March 21, 2011

hujan

assalamualaikum :)

Raining straight down
And all around
I seem to be mesmerized
Nothing worth getting lost in.

Over my head with questions
Nothing being said or done

Maybe its just my imagination
Except that I keep on seeing things.

Rain on me
Like there is no tomorrow
Maybe there isn't
Who knows?

Honey you are the sun
So set for me in the horizon
Give me your warm smile
And dry my hidden tears.

You are my earth
I seem to revolve around you
I pull back unsure
Bout the things you do.

Listen to the sound of the falling rain
Tapping against your window sill
And maybe you can imagine
Me standing here.

Rain on me
like there is no tomorrow
Maybe there isn't
Who knows?

Honey you are the sun
So set for me in the horizon
Give me your warm smile
And dry my hidden tears.

Feel the rain stroking against your face
And understand that it will be okay
Just keep on walking
And I'll be right there next to you

Rain on me

*

hujan pagi ini
meresap dalam sanubari
menghapus semua duri
yang tertanam di hati
hati berbisik jangan pergi
hujan- hujan yang menanti
biarlah di sini
menemani aku sendiri

by: sitisakinah  :)

selasa, 22mac2011, library uitm


janji

assalamualaikum ;)

janji diri pada hari ini
tidak mahu bertangguh lagi
biar dimaki
biar dimarahi
asalkan kerja siap dibaiki

okay. that was a pretty good. hehehe..boleh buat rap plak  ;D

ngantok, lapar, eyebags, lenguh kaki

Saturday, March 19, 2011

numb

assalamualaikum  ;)

 numb. yep. i feel numb right now. i always find myself exhausted and not feeling well. school works are unbelievable. i feel like i want to sit silently in my unmade bed and do nothing. just stared white ceiling blankly and think nothing. i don't want to do anything. maybe i'll finish up my readings. my novels. banyak gila yang kina tak habis baca. baca ciput je. sebab ikut mood. kalau datang mood rajin, baca sampai last page. siap nangis- nangis semua. ahahha..novel mana kina tak nangis? BM, BI semua nangis

heee..okaylah. nanti kina update lagi  :)
a beautiful sorry







 lalala..bosan. tak tahu nak update apa  ;)

 

Thursday, March 17, 2011

when the monster had fallen in love with the girl

assalamualaikum  ;)

hello, beautiful readers. how do you do? have you watched the movie? the Beastly movie. this movie is originally from a novel, Beastly by Alex Finn. i've mistakenly this author. she is a female. not male. ahahah..kina sungguh sengal! more info about her


the novel

now a motion picture
"love is never ugly". jyeah...i like that  ;)

*

this is the excerpt from the novel. enjoy reading it!  ;)

 
part 1: a prince and a witch

Chapter OneI could feel everyone looking at me, but I was used to it. One thing my dad taught me early and often was to act like nothing moved me. When you’re special, like we were, people were bound to notice.

It was the last month before the end of ninth grade. The substitute teacher was giving out ballots for spring dance court, something I’d normally have thought was lame. 

“Hey, Kyle, your name’s on this.” My friend, Trey Parker flicked my arm.

“No duh.”  When I turned Trey’s way, the girl next to him – Anna, or maybe Hannah – looked down. Huh. She’d been staring at me.

I examined the ballot. Not only was my name, Kyle Kingsbury, there for ninth grade prince, but I was the sure winner. No one could compete with my looks and my dad’s cash.
 
The sub was a new one who might still have been under the mistaken impression that because Tuttle was the type of school that had a salad bar in the cafeteria and offered courses in Mandarin Chinese – i.e., a school where the serious money people in New York sent their kids –  we weren’t going to bust on him like public school dregs. Big mistake. It wasn’t like anything the sub said was going to be on an exam, so we were trying to figure out how to make reading the ballot and scratching in our choices take the entire fifty minute period. At least most of us were. The rest were texting each other. I watched the ones who were filling out their ballots, glancing over at me. I smiled. Someone else might have looked down, trying to act all shy and modest, like they were ashamed of having their name there – but it doesn’t make sense to deny the obvious.

“My name’s there too.” Trey flicked my arm again.

“Hey, watch it!” I rubbed my arm.

“Watch it yourself. You’ve got this stupid grin on your face like you already won, and now you’re giving the paparazzi a chance to snap your picture.”

“And that’s wrong?” I grinned wider, to bug him, and gave a little wave like people in parades. Someone’s camera phone snapped at just that moment, like an exclamation point.

“You shouldn’t be allowed to live,” Trey said.

“Why, thank you.”  I thought about voting for Trey, just to be nice. Trey was good for comic relief, but not too gifted in the looks department. His family were nobody special either – his dad was a doctor or something. They might post the vote totals in the school newspaper, and it’d be pretty embarrassing for Trey if he came in last or even didn’t get any votes at all.

On the other hand, it would be cool if I got two or three times the votes of the next-closest person.  And besides, Trey worshipped me. A real friend would want me to win big. That’s another thing my dad always said:  “Don’t be a sucker, Kyle and do things out of friendship or love. Because what you always end up finding out is, the only one who really loves you, is you.” 

I was seven or eight when he first said that, and I asked, “What about you, Dad?”

“What?”

“You love . . .”  Me. “Us. Your family.”

He gave me a long look before saying, “That’s different, Kyle.”

I never asked him again if he loved me. I knew he’d told the truth the first time.

I folded my ballot over, to keep Trey from seeing I’d voted for myself. Of course, I knew he voted for himself too, but that was different.  

That’s when a voice came from the back of the room.

“This is disgusting!”

We all turned. 

“Maybe someone left a booger under her desk,” Trey whispered.

“Was it you?” I said. 

“I don’t do that anymore.”

“Disgusting,” the voice repeated. I stopped talking to Trey and looked at where the voice was coming from, this Goth freak sitting in back.  She was a fat chick, dressed in the kind of flowing, black clothes you usually only see on witches or terrorists (We don’t have uniforms at Tuttle. It would piss off the parents, not to be able to buy Dolce & Gabbana) and her hair was green.  Obviously a cry for help. Weird thing was, I’d never noticed her before.  Most people here, I’d known my whole life. 

The sub was too stupid to ignore her. “What’s disgusting Miss . . . Miss . . .”

“Hilferty,” she said.  “Kendra Hilferty.”

“Kendra, is there something wrong with your desk?”

“There is something wrong with this world.” She stood like she was making a speech. “Something very wrong when it’s the twenty-first century and this type of elitist travesty is still being perpetuated.” She held up her ballot. People giggled.

 “It’s a ninth grade dance ballot,” Trey volunteered.  “To choose the royalty.”

“Exactly,” the girl said.  “Who are these people? Why should they be treated as royalty? Based upon . . . what?  The people on this ballot were chosen on one basis and one basis only – physical beauty.”

“Sounds like a good basis to me,” I said to Trey, not-too-softly. I stood. “That’s BS.  Everyone voted, and this is who they chose. It’s a democratic process.”

Around me, there were some thumbs-ups, some, Yeah, mans, particularly from Anna or Hannah.  But I noticed that a lot of people, mostly the ugly people, were silent. The girl took a few steps toward me. “They’re sheep, following the herd. They vote for the so-called popular people because it’s simple. Surface beauty – blond hair, blue eyes . . .” She was looking at me.  “. . . is always easy to recognize.  But if someone is braver, stronger, smarter, that’s harder to see.”

She pissed me off, so I jumped on her. “If someone’s so smart, they’d figure out how to get better-looking. You could lose weight, get plastic surgery, even get your face scraped and your teeth bleached.” I emphasized the you in the sentence, so she’d know I meant her, and not just some general sort of you. “My dad’s a network news guy. He says people shouldn’t have to look at ugly people.”

“Is that what you think?” She raised a dark eyebrow. “That we should all transform ourselves to be as you want us to be, Kyle Kingsbury?”

I started at my name. I was sure I’d never seen her before. But of course she knew me. Everyone did. Probably had some pathetic crush on me.

“Yeah,” I said. “Yeah. That’s what I think. That’s what I know.”

She walked toward me. Her eyes were light green and her nose was long and hooked down. “Then you’d better hope you never get ugly, Kyle. You are ugly now, on the inside where it matters most, and if you ever lost your good looks, I bet you wouldn’t be smart or strong enough to get them back. Kyle Kingsbury, you are beastly.”

Beastly. The word was from another time and place. It made me think of fairy tales, and I felt this weird tingling, like the hairs on my arms had caught fire from her eyes. I brushed it off.


*

i always love a love story;)
i can't wait to watch this movie
and i want to read the novel

Wednesday, March 16, 2011

academic library's test..

assalamualaikum  ;)

the test was okay. it was an open book test. million thanks to puan. my head got hit by a big question marks. wow! this a test. and it shouldn't be an open book test. hehe..well, alhamdulillah  ;)

today had sped with blur. i don't know why. i feel nothing, like a lamp turned on and off in total darkness. maybe i'm nervous, counting days to sit for the final exam. it is just around the corner. takotnya..;|

Monday, March 14, 2011

kek tiramisu


tsunami jepun


ya Allah, lindungilah kami dari sebarang bencana alam. selamatkanlah saudara kami di jepun


Friday, March 11, 2011

Thursday, March 10, 2011

gastrik

assalamualaikum  ;)

hari ini kina nak jadi doktor kejap ye. untuk knowledge korang jugak. silalah baca   ;)

ugh..sakitnya porot den!

Gastrik antara masalah sangat lazim dan secara umumnya ia boleh dibahagikan kepada 2 jenis iaitu gastritis (keradangan lapisan mukosa yang melapik dinding perut) dan ulser perut atau peptik pada lapisan sel yang lebih dalam (lebih teruk berbanding gastritis).

Biasanya apabila orang berkata mereka ada masalah gastrik, ia merujuk kepada keadaan pertama (gastritis).


Secara semula jadi, sel perut kita menghasilkan asid hidroklorik (dengan pH 1 hingga pH 2) yang berfungsi mencerna makanan. Asid ini kuat dan jika terkena tangan, kulit akan terkakis. Sel perut menghasilkan lapisan mukosa (lapisan pertahanan) sebagai pelindung daripada kesan asid hidroklorik.


Pengeluaran atau rembesan asid hidroklorik berlaku apabila ada makanan untuk memulakan proses pencernaan dan gastrik berlaku apabila tiada keseimbangan antara kuantiti rembesan asid hidroklorik (terlalu banyak) dengan kekuatan lapisan pertahanan (menjadi lemah). Jika lapisan pertahanan ini menjadi lemah, ulser berlaku kerana asid hidroklorik boleh sampai ke sel dan menyebabkan keradangan.

Jika orang mengadu sakit perut ketika lapar, ia menandakan asid hidroklorik terlalu banyak dalam perut dan sebaliknya jika sakit perut selepas makan, ia mungkin menandakan masalah ulser perut kerana lapisan mukosa yang sudah lemah.


Tanda Gastrik
Tanda gastrik mudah dikesan kerana ia menyebabkan ketidakselesaan pada perut. Antara tandanya ialah :

* Sakit perut (pada bahagian atas perut atau abdomen)
* Rasa senak, berangin atau pedih
* Rasa tidak selesa
* Kembung, sendawa berulang kali dan kerap kentut selepas makan
* Rasa mual (loya) dan muntah
* Hilang selera makan
* Berat badan turun (pada peringkat teruk)

Jika sampai peringkat teruk, ulser perut menyebabkan pendarahan dan ia boleh dilihat dalam 2 bentuk iaitu :

* Najis menjadi hitam seperti tar
* Muntah mengandungi darah atau berwarna gelap seperti kopi




 
Siapa Yang Berisiko?

Gastrik adalah masalah sangat lazim dan boleh berlaku pada sesiapa saja. Secara umumnya lebih ramai lelaki mengalami masalah gastrik dengan nisbah 1.5 hingga 2 kali ganda berbanding wanita. Ia biasanya disebabkan gaya hidup dan faktor risiko seperti :


# Individu yang kerap mengambil ubat tahan sakit dalam tempoh lama seperti ubat anti keradangan bukan steroid (NSAID). Ini termasuk aspirin (yang diambil pesakit jantung untuk mencairkan darah)


Tempoh pengambilan ubat yang membolehkan seseorang mengalami gastrik berbeza antara individu kerana bagi orang yang sensitif, pengambilan selama beberapa minggu boleh menyebabkan masalah ini


# Merokok dan banyak minum minuman keras. Asap rokok dan alkohol boleh memberi kesan negatif dan mencederakan lapisan pertahanan (lapisan mukosa)




# Jangkitan bakteria Helikobakter pilori (H pilori). bakteria ini berupaya melemahkan lapisan mukosa melalui 2 cara iaitu :


i) Bakteria H pilori menghasilkan enzim urase yang memecah atau menguraikan urea kepada ammonia. Ammonia ini bahan toksik yang boleh menjejaskan lapisan mukosa. Kehadiran banyak ammonia melemahkan lapisan pertahanan yang menyebabkan asid hidroklorik boleh sampai ke sel dan mengakibatkan keradangan


ii) Bakteria H pilori mempunyai bentuk berpilin (berlingkar). Jadi ia boleh membuat lubang pada lapisan mukosa (seperti lubang cacing) yang akhirnya melemahkan lapisan pertahanan ini


# Individu yang banyak mengalami tekanan sama ada tekanan kerja, peribadi, sosial atau mendapat jangkitan kuman yang teruk juga lebih berisiko diserang masalah gastrik. Malah masalah gastrik juga kerap dikesan pada pesakit yang baru menjalani pembedahan besar kerana pembedahan juga adalah satu bentuk tekanan kepada badan.


# Individu yang suka mengambil ubat tradisional, terutama yang mengandungi akar kayu. Ia termasuk ubat tradisional Cina dan Melayu kerana kebanyakan ubat tradisional dicampur steroid supaya ia lebih berkesan dan mujarab.

okay. dinding perut yang berlubang. geli, kan? macam muka sotong dalam cerita the pirates of carribean


Rawatan

Ada 3 jenis ubat untuk gastrik iaitu :


* Antasid - bertindak memperbaiki dan memberi lapisan tambahan kepada lapisan pertahanan (mukosa) yang diambil 3 kali sehari


* Antagonis H2 - berfungsi mengurangkan rembesan asid. Ubat antasid dan antagonis H2 diberi untuk gastritis


* Perencat pam proton (PPI) - bertujuan mengurangkan rembesan asid dengan lebih berkesan; biasanya diberi kepada pesakit yang alami gastritis teruk atau ulser perut


Masalah yang kerap berlaku ialah pesakit tidak menghabiskan ubat diberi dan biasanya mereka berhenti mengambil ubat selepas 3 atau 4 hari iaitu apabila kesakitan hilang.



Mengapa perlu menghabiskan ubat? Ubat diberi sebenarnya membantu memulihkan lapisan pertahanan dalam perut dan ia mengambil masa 2 minggu untuk kembali normal. Memberhentikan pengambilan ubat selepas 3 atau 4 hari bermakna anda sengaja mengundang gastrik untuk datang balik.

*okay, kina. kau tak pernah habiskan ubat antasid kau*

Malah lebih baik jika pesakit jalani pemeriksaan teropong perut (endoskopi) untuk mengetahui tahap masalah dan melihat sama ada pesakit mengalami jangkitan bakteria H pilori bagi menentukan jenis ubat yang sesuai.


Jaga Pemakanan, Ubah Gaya Hidup
Selain pengambilan ubat, pesakit perlu menjaga pemakanan dan mengubah gaya hidup bagi mengelak serangan gastrik berulang. Antara perubahan yang perlu dilakukan ialah :



* Berhenti merokok dan minum minuman beralkohol


* Hentikan pengambilan ubat tahan sakit


* Amalkan pemakanan sihat dan makan secara teratur (sarapan, makan tengah hari dan malam). Pada bulan puasa, kena bangun sahur dan sebaiknya melewat-lewatkan bersahur


* Makan sedikit-sedikit tetapi kerap


* Kurangkan makanan berempah, bercili, masam


* Kurangkan minuman mengandungi kafein (kopi, teh dan minuman berkarbonat)


* Ambil susu kerana sifat susu yang beralkali boleh mengurangkan keasidan perut


* Kurangkan pengambilan makanan yang disifatkan berangin. Jenis makanan ini berbeza antara individu dan ubah suai mengikut keperluan masing-masing


                                                                 *


okay. kalau korang nak tahu lagi pasal kesihatan or penyakit, just click kesihatan. banyak info menarik dan benda- benda yang kita selalu ambil ringan.


kina dulu nak jadi doktor. tapi tak kesampaian. siap join kelab doktor muda lagi time sekolah rendah. tapi, malas nak hafal notes biologi dulu. haa..padanlah muka ko, kina.


so, sekian. nanti kina update lagi ye  ;)